Welcome to The

Missy.ie

Period Guide

HEY,
I’m
Danielle!

I'm the founder and editor of Missy.ie, and I'm thrilled to introduce you to our period guide! At Missy.ie, we're all about breaking the stigma surrounding periods and empowering you with the knowledge you need to navigate this natural part of life confidently. Our period guide is your ultimate companion, packed with all the essential information and insights to help you understand and embrace your menstrual cycle. From debunking myths to providing practical tips and tricks, we're here to support you every step of the way on your journey to period positivity and empowerment.

what's inside?

We know being a teen has its ups and downs, and navigating your first period can be an added difficult time. There is so much misinformation that we wish we knew during this time of our lives. So, we created the Missy Period Guide answering all your period questions.

01

What to Expect From Your First Period

02

Period Myths

03

What Irregular Periods Mean

04

Nutrition & Exercise

05

Dealing with Discomfort

06

Navigating School & Activities

07

PLUS lots more!!!

70+ pages of everything you need to know about periods

14

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instant download

Missy Teen Period Guide

We've created this period guide – to give you all the information you need to know when it comes to periods. From understanding your menstrual cycle to managing period discomfort and busting myths, we've got you covered every step of the way. So, join us as we dive into this empowering journey together, because knowledge is power, and together, we can break down barriers and embrace the beauty of our bodies. Let's do this!

over 70+ pages + free period tracker and printable sticker page